Hemp is a complete vegetarian protein source. Hemp products contain many healthy nutrients such as essential fatty acids, antioxidants and fiber. It is a source of chlorophyll which aids in detoxification and proper acid-base balance in the body. With a slightly nutty flavor and smooth texture, Tushar started enjoying the hemp protein powder’s unique qualities as he decided to consume it after his Squash game.
When Tushar initially started to play Squash, he got knocked down at the game’s start.
So, he decided to consume hemp protein powder, and after a few days of consuming the supplement, he came across changes in his game. The squash game that used to finish 2-3 minutes earlier now lasts for 10-15 minutes.
Tushar also pointed out that it is vital to do a warm-up before starting the game to avoid any muscle strain or injury during the game or any physical workout.
Tushar came across many benefits of hemp powder as it is a concentrated source of plant-based protein. Hemp protein powder supports training, workout sessions, and games, and it is doing the same for Tushar in Squash.
Disclaimer: This article is originally published on https://cannaessentials.in/