Potyque shares some tips to help you get your daily dose of CBD.
Potyque is here to help make your CBD journey as easy as possible, so here are ten ways to introduce CBD to your daily routine.
Whether you’re just starting your CBD journey or looking to be more creative with your current CBD routine, there are plenty of ways to ensure you get your daily dose of CBD.
With such busy lives, it can be easy to forget the small things like grabbing your CBD oil before rushing out to work or getting your dose in before sorting the kids out for the day. Making your CBD oil an organic part of your daily routine can not only help you stay consistent with your dosage, but it can also make sure you’re getting that essential self-care every day without fail.
Make it part of your morning routine.
Take a leaf from our founder, Michelle Rust’s book, and include your daily dose in your morning routine.
“I keep a bottle of Potyque by my toothbrush and taking it has become part of my morning and bedtime routine, that takes care of two of my doses for the day,” she says.
This helps ensure you get your morning dose simultaneously every day without fail.
Use it as an ingredient in your evening meals.
You can add your dose to your evening meals by putting a few drops in during the prep or once you’re all finished. If you’re cooking for more than yourself, it’s advised to add a couple of drops to your serving when plating up.
Make it a pre-workout must
Before you lace up your running shoes or step out of the gym changing rooms, apply a few drops under your tongue to get your dose, and add something extra to your regular workout routine.
Add a little CBD goodness to your coffee or tea.
We all love a nice cup of coffee or tea in the mornings, so why not make it even more special by adding a few drops of your favorite CBD oil? Plus, if you’re like us, you’ll probably have your morning cup at the same time every day, meaning you’re more likely to remember your morning dose.
Put a few drops into your favorite smoothie mix.
The best smoothies always include a little of this and that, so why not make your CBD oil one of them? Before blending all your favorite fruits and veggies, add a few drops into your blender and then blend away.
Incorporate CBD into your skincare routine.
CBD comes in all different forms, and one of our favorites is CBD skincare. We’ve been loving using our Potyque Calming Cream as part of our daily skincare routine, and it helps to soothe, nourish, and replenish our skin day or night.
Make it part of your nighttime routine.
Like your morning routine, your nighttime routine can also be a great way to introduce CBD oil into your day. Try placing your CBD next to your evening moisturizer or right next to your bed so you remember to take it before you drift off to sleep.
Why not read our blog all about our favorite bedtime routine for blissful sleep?
Please include it in your regular meditation sessions.
We strongly encourage a daily meditation routine; not only does it help to combat stress but it makes sure you are giving yourself just as much as you’re offering to others. Adding CBD oil to your meditation sessions can be a great way of ensuring you’re taking time to slow down and be completely present.
Use your CBD oil as a yoga aid.
We recently wrote about how yogis are starting to pair their CBD with their yoga routine and agree that it is a match made in heaven. If you’re a yoga lover and always make time for a short daily session, why not add a few drops of CBD under your tongue as you step onto the mat?
Add a few drops to your mid-afternoon snack.
Keep CBD oil in your bag or lunchbox, and add a few drops to that mid-afternoon snack. As you rush about to get those last few tasks ticked off your to-do list before the end of the day, a quick CBD snack could be just the thing you need to re-center yourself and finish the day off healthily and harmoniously.
If you’re looking for CBD oil to help you do all this and more, head to our online shop and look at our full range of premium CBD oils.
Disclaimer: https://cannabishealthnews.co.uk/2022/06/06/potyque-10-ways-introduce-cbd-daily-routine
Posted by: Times Of Hemp, TOH, #TOH, #TimesOfHemp, https://www.timesofhemp.com
